The course explores the concept of an herbal diet in TCM, together with the energetics of common foods. Some common Chinese herbs with tonic characteristics will be introduced and methods of preparing herbal diets will also be shared for a more vibrant and beautiful lifestyle.
Instructor: Dr Clement Ng
Dr Clement Ng is the Principal Consultant of TCMandYou Pte Ltd and he holds a Doctor of Medicine (Chinese Medicine) and a MBA (Strategic Management). He has more than 25 years of cross-functional, progressive corporate management experience in public and private sectors and had held senior positions in different TCM organisations in Singapore. He is effectively bicultural and bilingual in English and Chinese.
《通过中医药膳吃得健康, 保持美丽人生》
这个课程探讨中医药膳的概念, 和一般食物的属性。我们将介绍一些常用中草药的药性以及如何用中药为食材准备膳食,教导大家迈向一个美丽和有活力的生活方式。 课程以华语讲解。 ?
讲师:黄欣杰博士
黄欣杰博士是《中医与您》首席顾问 ,获中医博士和工商管理硕士。他拥有超过25年跨越公共和私营部门企业管理经验。他曾在新加坡不同的中医机构担任高级职务,也曾任新加坡中医学院副院长。他精通中、英语和清楚了解中西文化之异同。 ?